Transformational virtual coaching and support for the transition to parenthood, ensuring you can navigate the transition from work to motherhood and back to work with confidence and performance!
With this program, you will learn skills and techniques that will help you integrate work and personal responsibilities and proactively create a plan for your leave and return that works for you and your family, with the goal of a successful and healthy transition to motherhood.
What you get access to as a part of the program:
- 20 self-paced modules coaching you through each stage of the program - preparing for leave, maternity leave, and your return-to-work
- Metta Mama Digital Workbook
- Proactive & Professional Leave of Absence Plan
- Mettacool Well-Being & Transition Assessments
- SMMART Goal Setting Guide
- Work-Life Integration Exercise
- Back-to-Business Plan
- Identifying and Activating Your Support Circle
- Metta Mama Movement and Mindfulness Classes
- Mettacool Mentorship Guide
- Additional Perks & Resources