$497.00 USD

An account already exists with this email address. Is this you?

Sign in
O0fgc46s2in1qbbgombi file

Metta Mama Program

Transformational virtual coaching and support for the transition to parenthood, ensuring you can navigate the transition from work to motherhood and back to work with confidence and performance!

With this program, you will learn skills and techniques that will help you integrate work and personal responsibilities and proactively create a plan for your leave and return that works for you and your family, with the goal of a successful and healthy transition to motherhood.

What you get access to as a part of the program: 

  • 20 self-paced modules coaching you through each stage of the program - preparing for leave, maternity leave, and your return-to-work
  • Metta Mama Digital Workbook
  • Proactive & Professional Leave of Absence Plan
  • Mettacool Well-Being & Transition Assessments
  • SMMART Goal Setting Guide
  • Work-Life Integration Exercise
  • Back-to-Business Plan 
  • Identifying and Activating Your Support Circle 
  • Metta Mama Movement and Mindfulness Classes
  • Mettacool Mentorship Guide
  • Additional Perks & Resources

What People Are Saying:

“As I approached my return to work, I found it challenging to wrap my mind around the transition from motherhood back to spending my days in a social, business setting; two worlds that felt vastly different. Metta Mama helped me transpire my overwhelming thoughts and feelings onto paper, and into a feasible plan. I mapped actionable goals towards an accountability plan to ensure my needs could be met.”

Brittani B.